TRUE-MASS® 1200 contains our distinctive ultra-premium protein mix, which provides vital protein building blocks to an athlete’s muscles. The specific carbohydrate blend helps the body prepare for and recover from intensive training by providing the caloric support required by physical effort. Carbohydrates and lipids provide fuel to meet the energy demands of severe athletes. All of these high-quality components are combined with our proprietary flavor technology to create one of the most delectable mass-gaining shakes on the market.